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One study used baicalein as a flavonoid (200 mg/kg, p.o., for 6 weeks), which decreased levels of IL-1 and TNF- as two main proinflammatory cytokines in the brain cortex [22]
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Benefits: How to use: 1
According to the NHS, untreated deficiency can affect the nervous system and blood health
Not more protein, not harder training
Its position in the list gives a rough sense of concentration: higher position means higher concentration
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