Grass Fed Beef Liver (Halal) 250g/pack, frozen ($40/kg) organic Fresh Chicken Whole - approx 1500g this cut is very tough

this cut is very tough so it is commonly braised or slow cooked to tenderize the meat

4 mins if from frozen

Wok-fried snapper with noodles

Note: not suitable for children under one year

from where cod-liver oil

Grass Fed Beef Liver (Halal) 250g/pack, frozen ($40/kg) organic Fresh Chicken Whole - approx 1500g this cut is very toughBeef Liver (Ox) Liver is an irreplaceable source of various nutrient which are very important for our health. It has the biggest concentration of a vitamin A comparing all other food source; natural source of vitamin D, B12 and C, phosphorus and copper and the most important, it is rich source of easily absorbed iron. While plenty of foods contain high quality protein or vitamins and minerals, no single food contains the same variety or amount of